Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
660
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 116 |
November 24, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 660 | 26 | 141 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 65 | 27 | 129 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 27 | 133 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 66 | 27 | 138 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 66 | 26 | 139 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 66 | 26 | 141 |
| 3:58.2 | 6,000 | 1:59.1 | 207 | 1013 | 67 | 27 | 145 |
| 3:59.0 | 7,000 | 1:59.5 | 205 | 1005 | 66 | 27 | 144 |
| 3:59.9 | 8,000 | 1:59.9 | 203 | 997 | 66 | 27 | 146 |
| 3:59.1 | 9,000 | 1:59.5 | 205 | 1004 | 66 | 27 | 150 |
| 3:59.6 | 10,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 149 |
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Workout Graph
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