Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
660
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 119 |
December 21, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 660 | 26 | 138 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 66 | 27 | 122 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 66 | 27 | 131 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 27 | 133 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 27 | 139 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 27 | 141 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 140 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 997 | 66 | 27 | 143 |
| 4:02.0 | 8,000 | 2:01.0 | 198 | 979 | 65 | 26 | 144 |
| 4:00.7 | 9,000 | 2:00.3 | 201 | 991 | 66 | 26 | 145 |
| 4:01.0 | 10,000 | 2:00.5 | 200 | 988 | 66 | 26 | 145 |
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Workout Graph
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