Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
659
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 117 |
January 15, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 659 | 26 | 146 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 64 | 27 | 129 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 27 | 140 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 27 | 143 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 66 | 27 | 144 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 66 | 27 | 148 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 996 | 66 | 27 | 148 |
| 3:59.6 | 7,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 152 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 1008 | 66 | 27 | 153 |
| 3:59.7 | 9,000 | 1:59.8 | 203 | 999 | 66 | 26 | 156 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 998 | 66 | 26 | 155 |
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Workout Graph
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