Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.2
Time
1:59.9
Pace
658
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 117 |
January 28, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 987 | 658 | 26 | 141 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 27 | 119 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 27 | 131 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 27 | 135 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 27 | 139 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 27 | 142 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 27 | 146 |
| 3:58.6 | 7,000 | 1:59.3 | 206 | 995 | 66 | 27 | 150 |
| 3:59.4 | 8,000 | 1:59.7 | 204 | 992 | 66 | 27 | 151 |
| 3:59.1 | 9,000 | 1:59.5 | 205 | 993 | 66 | 26 | 154 |
| 4:03.4 | 10,000 | 2:01.7 | 194 | 961 | 65 | 26 | 149 |
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Workout Graph
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