Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000
Meters
29:19.6
Time
1:49.9
Pace
585
Calories
171
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,195 |
| Overall Time | 37:19.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 117 |
February 20, 2026 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.6 | 8,000 | 1:49.9 | 263 | 1205 | 29 | 171 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | 158 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | 166 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | 167 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | 171 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | 174 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | 175 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | 179 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 29 | 180 |
| r195 |
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Workout Graph
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