Hans Olav Vogt Myklebust 10000m row
10,000
Meters
38:57.3
Time
1:56.8
Pace
681
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 111 |
March 22, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.3 | 10,000 | 1:56.8 | 219 | 1054 | 681 | 28 | 155 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 67 | 29 | 141 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 29 | 148 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 68 | 29 | 152 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 69 | 29 | 155 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 68 | 29 | 155 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1053 | 68 | 29 | 158 |
| 3:51.5 | 7,000 | 1:55.7 | 226 | 1076 | 69 | 29 | 160 |
| 3:53.7 | 8,000 | 1:56.8 | 219 | 1054 | 68 | 28 | 160 |
| 3:52.6 | 9,000 | 1:56.3 | 222 | 1065 | 68 | 28 | 164 |
| 3:52.0 | 10,000 | 1:56.0 | 224 | 1071 | 69 | 28 | 164 |
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Workout Graph
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