Hans Olav Vogt Myklebust 8x3:00/1:00r row
6,551
Meters
24:00.0
Time
1:49.9
Pace
480
Calories
165
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,758 |
| Overall Time | 32:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 117 |
April 06, 2026 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,551 | 1:49.9 | 264 | 1207 | 29 | 165 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 30 | 157 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 160 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 165 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 165 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 167 |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 29 | 169 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 170 |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 29 | 170 |
| r207 |
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Workout Graph
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