Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
332
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 116 |
December 21, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 18 | 141 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 18 | 127 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 19 | 136 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 19 | 145 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 19 | 147 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 19 | 154 |
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Workout Graph
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