Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 120 |
December 07, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 19 | 149 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 19 | 135 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 20 | 147 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 20 | 151 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 20 | 157 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.