Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
18:59.8
Time
1:53.9
Pace
353
Calories
162
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 124 |
November 24, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 5,000m | 1:53.9 | 236 | 1113 | 23 | 162 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | 154 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 22 | 158 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 22 | 159 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 23 | 165 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 25 | 176 |
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Workout Graph
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