Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,961m
Meters
25:00.0
Time
1:47.7
Pace
524
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,398m |
| Overall Time | 40:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 123 |
November 22, 2020 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,961m | 1:47.7 | 280 | 1263 | 26 | |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 25 | |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 | |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 26 | |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 27 | |
| 5:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 28 | |
| r437m |
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