Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,947
Meters
25:00.0
Time
1:47.9
Pace
521
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,152 |
| Overall Time | 40:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 119 |
November 04, 2020 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,947 | 1:47.9 | 278 | 1250 | 25 | |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 25 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 25 | |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1236 | 25 | |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 26 | |
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1308 | 26 | |
| r205 |
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Workout Graph
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