Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,927m
Meters
25:00.0
Time
1:48.2
Pace
518
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,174m |
| Overall Time | 40:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 119 |
October 26, 2020 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,927m | 1:48.2 | 276 | 1249 | 25 | |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 | |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 25 | |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 25 | |
| 5:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 25 | |
| 5:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 26 | |
| r247m |
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Workout Graph
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