Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,871
Meters
25:00.0
Time
1:49.1
Pace
509
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,063 |
| Overall Time | 40:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 122 |
October 15, 2020 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,871 | 1:49.1 | 269 | 1226 | 24 | |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 23 | |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 24 | |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 24 | |
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 25 | |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 25 | |
| r192 |
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Workout Graph
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