Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,681m
Meters
25:00.0
Time
1:52.2
Pace
478
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,024m |
| Overall Time | 40:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 117 |
June 18, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,681m | 1:52.2 | 247 | 1151 | 26 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | |
| r343m |
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