Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,923m
Meters
25:00.0
Time
1:48.3
Pace
516
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,215m |
| Overall Time | 40:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 143 |
January 22, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,923m | 1:48.3 | 275 | 1247 | 26 | |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 | |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 | |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 25 | |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 27 | |
| 5:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 27 | |
| r292m |
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Workout Graph
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