Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,899m
Meters
25:00.0
Time
1:48.7
Pace
513
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,051m |
| Overall Time | 40:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 120 |
January 07, 2020 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,899m | 1:48.7 | 272 | 1237 | 25 | |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 25 | |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 25 | |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 | |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 | |
| 5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 27 | |
| r152m |
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Workout Graph
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