Hans Olav Vogt Myklebust 2x4:00/3:00r row
2,218m
Meters
8:00.0
Time
1:48.2
Pace
166
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,296m |
| Overall Time | 14:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 153 |
September 14, 2019 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,218m | 1:48.2 | 276 | 1250 | 27 | |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 26 | |
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 29 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.