Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,847m
Meters
25:00.0
Time
1:49.5
Pace
504
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,074m |
| Overall Time | 40:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 151 |
June 11, 2018 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,847m | 1:49.5 | 266 | 1216 | 26 | |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 | |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 | |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 27 | |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 27 | |
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 27 | |
| r227m |
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Workout Graph
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