Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,833m
Meters
25:00.0
Time
1:49.7
Pace
502
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,085m |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 157 |
June 05, 2018 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,833m | 1:49.7 | 265 | 1210 | 26 | |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 | |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 | |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 27 | |
| r252m |
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Workout Graph
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