Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
18:23.7
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 154 |
June 02, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.7 | 5,000m | 1:50.3 | 260 | 1195 | 26 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 26 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 27 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 27 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 28 |
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Workout Graph
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Hviledag i forkant, helt ferdig