Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,805m
Meters
25:00.0
Time
1:50.2
Pace
498
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,039m |
| Overall Time | 40:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 153 |
May 31, 2018 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,805m | 1:50.2 | 261 | 1199 | 26 | |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 | |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 | |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 | |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 27 | |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 27 | |
| r234m |
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Workout Graph
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