Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,804m
Meters
25:00.0
Time
1:50.2
Pace
498
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,175m |
| Overall Time | 40:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 157 |
May 25, 2018 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,804m | 1:50.2 | 261 | 1199 | 27 | |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 | |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 | |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 | |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 | |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 28 | |
| r371m |
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Workout Graph
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