Hans Olav Vogt Myklebust 5000m row
5,000
Meters
18:26.4
Time
1:50.6
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 157 |
May 20, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 5,000 | 1:50.6 | 258 | 1189 | 26 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 26 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1157 | 26 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 26 |
| 3:40.7 | 4,000 | 1:50.3 | 260 | 1196 | 27 |
| 3:34.3 | 5,000 | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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