Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,802m
Meters
25:00.0
Time
1:50.2
Pace
498
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,114m |
| Overall Time | 40:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 157 |
May 19, 2018 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,802m | 1:50.2 | 261 | 1198 | 26 | |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 26 | |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 | |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 | |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 | |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 27 | |
| r312m |
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Workout Graph
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