Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,790m
Meters
25:00.0
Time
1:50.4
Pace
495
Calories
| Rest Distance | 422m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,212m |
| Overall Time | 40:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 159 |
May 12, 2018 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,790m | 1:50.4 | 260 | 1193 | 26 | |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 | |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 | |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 | |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 27 | |
| r422m |
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Workout Graph
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