Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,688m
Meters
25:00.0
Time
1:52.1
Pace
479
Calories
| Rest Distance | 361m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,049m |
| Overall Time | 40:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 157 |
May 08, 2018 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,688m | 1:52.1 | 248 | 1154 | 26 | |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 27 | |
| r361m |
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Workout Graph
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