Hans Olav Vogt Myklebust 5000m row
5,000
Meters
18:39.6
Time
1:51.9
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 155 |
May 03, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000 | 1:51.9 | 249 | 1158 | 359 | 25 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 70 | 26 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 71 | 25 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 71 | 26 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 72 | 26 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 75 | 27 |
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Workout Graph
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