Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,621m
Meters
25:00.0
Time
1:53.2
Pace
469
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,949m |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 157 |
May 01, 2018 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,621m | 1:53.2 | 241 | 1128 | 26 | |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 | |
| r328m |
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