Hans Olav Vogt Myklebust 5x5:00/3:00r row
6,591m
Meters
25:00.0
Time
1:53.7
Pace
462
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,869m |
| Overall Time | 40:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 160 |
April 25, 2018 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,591m | 1:53.7 | 238 | 1117 | 26 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 | |
| r278m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.