Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 117 |
November 18, 2020 18:22:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 23 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 23 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 24 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 25 |
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5k Row by KREW/LiveRowing