Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
333
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 116 |
December 29, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 19 | 153 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 19 | 139 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 | 147 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 19 | 156 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 20 | 156 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 21 | 167 |
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Workout Graph
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