Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 116 |
December 23, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 19 | 147 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 19 | 136 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 19 | 143 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 19 | 150 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 19 | 151 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 20 | 158 |
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Workout Graph
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