Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
36:39.9
Time
1:49.9
Pace
736
Calories
171
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,172m |
| Overall Time | 46:39.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 120 |
January 13, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.9 | 10,000m | 1:49.9 | 263 | 1205 | 24 | 171 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 23 | 159 |
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 24 | 168 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 24 | 172 |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 25 | 176 |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 26 | 180 |
| r172m |
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Workout Graph
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