Hans Olav Vogt Myklebust 5000m row
5,000
Meters
17:49.0
Time
1:46.9
Pace
380
Calories
172
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 119 |
January 25, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:49.0 | 5,000 | 1:46.9 | 287 | 1279 | 380 | 26 | 172 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 74 | 25 | 160 |
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1247 | 75 | 26 | 166 |
| 3:34.0 | 3,000 | 1:47.0 | 286 | 1278 | 76 | 26 | 174 |
| 3:32.0 | 4,000 | 1:46.0 | 294 | 1307 | 77 | 27 | 179 |
| 3:28.5 | 5,000 | 1:44.2 | 309 | 1346 | 78 | 28 | 183 |
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Workout Graph
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