Hans Olav Vogt Myklebust 15000m row
15,000m
Meters
56:46.8
Time
1:53.5
Pace
1060
Calories
167
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 1332 |
| Drag Factor | 119 |
January 26, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:46.8 | 15,000m | 1:53.5 | 239 | 1122 | 23 | 167 |
| 11:27.7 | 3,000m | 1:54.6 | 232 | 1099 | 23 | 156 |
| 11:20.5 | 6,000m | 1:53.4 | 240 | 1125 | 23 | 165 |
| 11:20.7 | 9,000m | 1:53.4 | 240 | 1124 | 24 | 168 |
| 11:23.8 | 12,000m | 1:53.9 | 236 | 1113 | 24 | 170 |
| 11:14.1 | 15,000m | 1:52.3 | 247 | 1149 | 24 | 178 |
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Workout Graph
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