Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
36:16.0
Time
1:48.8
Pace
745
Calories
173
Heart Rate
Rest Distance | 188m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,188m |
Overall Time | 46:16.0 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1235 |
Stroke Rate | 25 |
Stroke Count | 956 |
Drag Factor | 120 |
February 02, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:16.0 | 10,000m | 1:48.8 | 272 | 1235 | 25 | 173 |
7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 24 | 164 |
7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 25 | 169 |
7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 26 | 174 |
7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 27 | 179 |
7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 28 | 182 |
r188m |
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Workout Graph
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