Hans Olav Vogt Myklebust 15x500m/1:00r row
7,500m
Meters
26:07.0
Time
1:44.4
Pace
583
Calories
164
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,152m |
| Overall Time | 41:07.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 122 |
February 05, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 7,500m | 1:44.4 | 307 | 1356 | 27 | 164 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 26 | 151 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 26 | 155 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 27 | 159 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | 160 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | 159 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 27 | 161 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 27 | 165 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 164 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 167 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 28 | 166 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 28 | 169 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | 170 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 28 | 171 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | 172 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 32 | 178 |
| r652m |
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Workout Graph
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