Hans Olav Vogt Myklebust v2:00/r...29 row
14,697m
Meters
58:00.0
Time
1:58.3
Pace
993
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,697m |
Overall Time | 58:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 22 |
Stroke Count | 1303 |
Drag Factor | 119 |
February 22, 2021 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:00.0 | 14,697m | 1:58.3 | 211 | 1025 | 22 | 150 |
2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 132 |
2:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 | 146 |
2:00.0 | 495m | 2:01.2 | 197 | 976 | 21 | 137 |
2:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 | 150 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 138 |
2:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 155 |
2:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 140 |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 157 |
2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 141 |
2:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 154 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 143 |
2:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 157 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 142 |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 161 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 145 |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 162 |
2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 143 |
2:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 163 |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 147 |
2:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 | 165 |
2:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 145 |
2:00.0 | 538m | 1:51.5 | 252 | 1168 | 25 | 162 |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 148 |
2:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 | 163 |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 145 |
2:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | 166 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 145 |
2:00.0 | 545m | 1:50.0 | 262 | 1202 | 26 | 168 |
2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 151 |
r0m |
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Workout Graph
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