Hans Olav Vogt Myklebust 10x4:00/1:00r row
10,616m
Meters
40:00.0
Time
1:53.0
Pace
750
Calories
155
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,906m |
| Overall Time | 50:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
February 24, 2021 21:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,616m | 1:53.0 | 242 | 1134 | 25 | 155 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 24 | 147 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 24 | 149 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | 152 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 | 153 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 26 | 156 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 26 | 157 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | 159 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | 160 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 | 160 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 | 160 |
| r290m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.