Hans Olav Vogt Myklebust 30:00 row
7,825m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 121 |
March 02, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 24 | 153 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 | 140 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 24 | 147 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | 164 |
| 24:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 157 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 159 |
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Workout Graph
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