Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
36:01.5
Time
1:48.0
Pace
750
Calories
167
Heart Rate
| Rest Distance | 216m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,216m |
| Overall Time | 46:01.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
March 03, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.5 | 10,000m | 1:48.0 | 277 | 1254 | 27 | 167 |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 26 | 155 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 27 | 162 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 27 | 166 |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 28 | 171 |
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 31 | 181 |
| r216m |
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Workout Graph
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