Hans Olav Vogt Myklebust 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 121 |
March 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 22 | 138 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 135 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | 137 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 139 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 139 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 | 142 |
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Workout Graph
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