Hans Olav Vogt Myklebust 30:00 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 123 |
March 17, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 24 | 147 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 141 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 | 147 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 | 148 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | 148 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 25 | 152 |
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Workout Graph
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