Hans Olav Vogt Myklebust 30:00 row
7,663m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 119 |
March 27, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,663m | 1:57.4 | 216 | 1043 | 25 | 144 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 136 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | 144 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 | 146 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | 148 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | 150 |
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Workout Graph
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