Hans Olav Vogt Myklebust 6x5:00/2:00r row
8,378m
Meters
30:00.0
Time
1:47.4
Pace
633
Calories
167
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,642m |
| Overall Time | 42:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 121 |
March 31, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,378m | 1:47.4 | 282 | 1271 | 29 | 167 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 29 | 157 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 28 | 163 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 29 | 165 |
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 30 | 170 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 30 | 172 |
| 5:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 31 | 175 |
| r264m |
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Workout Graph
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