Hans Olav Vogt Myklebust 30:00 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 119 |
April 07, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 992 | 496 | 24 | 134 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 24 | 129 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 24 | 135 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 24 | 136 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 24 | 137 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 24 | 136 |
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Workout Graph
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