Hans Olav Vogt Myklebust 21097m row
21,097
Meters
1:21:34.5
Time
1:55.9
Pace
1455
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 2086 |
| Drag Factor | 119 |
April 12, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:34.5 | 21,097 | 1:55.9 | 224 | 1071 | 1455 | 25 | 156 |
| 19:35.2 | 5,000 | 1:57.5 | 216 | 1042 | 340 | 25 | 146 |
| 19:26.9 | 10,000 | 1:56.6 | 220 | 1058 | 342 | 25 | 148 |
| 19:36.9 | 15,000 | 1:57.6 | 215 | 1038 | 339 | 25 | 151 |
| 18:54.7 | 20,000 | 1:53.4 | 240 | 1124 | 354 | 27 | 163 |
| 4:00.9 | 21,097 | 1:49.7 | 264 | 1209 | 80 | 30 | 172 |
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Workout Graph
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