Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
351
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 122 |
April 13, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 27 | 146 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 25 | 131 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 27 | 140 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 27 | 147 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 29 | 155 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 29 | 157 |
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Workout Graph
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