Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
35:48.9
Time
1:47.4
Pace
756
Calories
172
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,174m |
| Overall Time | 45:48.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Stroke Count | 1118 |
| Drag Factor | 117 |
April 20, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.9 | 10,000m | 1:47.4 | 282 | 1271 | 30 | 172 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 | 156 |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 30 | 168 |
| 7:10.1 | 2,000m | 1:47.5 | 282 | 1268 | 31 | 173 |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 32 | 179 |
| 6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 33 | 187 |
| r174m |
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Workout Graph
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